Showing posts with label life. Show all posts
Showing posts with label life. Show all posts

02 March 2011

Ang Mag-Boypren

Lima kaming sabay-sabay na kumakain sa may fastfood malapit sa opisina. Kasama ko ang mga kaibigan at katrabaho ko sa isang kompanya sa aming bayan na sina Rosa, Mia, Via at Kristin.
(Hindi po kami ito hah. Na-google ko lang ito dito.)


Nang nakaupo na kami at naghihintay ng kanya-kanyang order, saka lumapit si Eric, bagong hired na empleyado sa aming kompanya at wala pang tatlong buwan sa paninilbihan.


“Hi girls! Pwedeng maki-join?”, bati sa amin ni Eric.

“Sure!”, sabay-sabay naman naming sagot sa kanya.

Umupo siya sa tabi ni Kristin at saktong magkaharap kami.

‘Guwapo nga pala talaga itong si Eric’, nasaisip ko habang iniispatan ang kaharap ko. Napakakinis ng kanyang mukha.

Halos sabay kaming lahat na napa ‘Thanks God’ ng dumating na ang inoorder naming pagkain. Medyo gutom na talaga ako dahil tinapay lang ang kinain ko ng umaga.

“Dahan-dahan sa pagsubo girls, walang libreng tubig dito”, pangangantiyaw ni Eric sa amin ng medyo magkagulo kami sa pagkuha ng pagkain.


“Huwag ka ng KJ dyan oy, eh sa gutom kami eh”, sabi naman ni Rosa.

Napansin ko si Via na tahimik lang at nagmamasid. Nakaupo siya sa tabi ko. Pasulyap-sulyap sa amin habang nagkakagulo at madalas matagal na mapatitig kay Eric kapag sa tingin niya hindi ito nakapansin. Eh ako na sadyang observant, kaya napansin ko rin ang kaunting pagbabago ng kanyang mood. Kanina kasi medyo nakangiti at nakikitawa sa amin at paminsan-minsan bumabato rin ng biro. Ngayon eh parang biglang nabadtrip.

‘Naloka na. ’, hinuha ko sabay ngiti at napailing.

“Oy Eric, may asawa ka na ba?”, bigla kong tanong kay Eric.

Bigla nakatuon ang pansin ng mga kaibigan ko sa akin. Siguro dahil sa topic na sinimulan ko.

Eric: “Wala pa no, magnobyo pa lang kami.”

Rejen: “Buti ka pa oy.. itong si Via eh, single pa rin hanggang ngayon.”

Rosa: “Mapili kasi kaya ayan”.

Napatawa si Eric.

Umismid lang si Via saka itinuloy ang pagkain, kaaanigan ng pagkainip ang mukha.

Nang mag-aala-una na, sabay-sabay pa rin kaming naglalakad pabalik sa opisina ng bumagal ang lakad ni Via. Nagpahuli sa amin. Hinintay ko siya at hinayaan na sina Rosa na mauna.

Ako: “Problem friend?”

Via: “Wala naman.”

Ako: “Di nga? Share mo kaya.”

Via: “Naku, nainis lang ako.”

Ako: “Naman! Eh kanino ka naman naiinis? Kay Eric ano?”

Via: “kanino pa nga ba?”

Ako: “Bakit naman? Dahil sa nakaraan n’yo ano? Hehehe. Oyy.”

Via: “Heh! Naku tumigil ka nga.”

Ako: “Sabi ko na nga ba eh. Hayaan mo, malakas naman ako kay boss, hindi na lang natin ire-regular sa trabaho.”

Via: “Tange. Parang ako pa ang magiging dahilan ng kamalasan niya kung ganun.”

Ako: “Hahahaha. Ikaw kasi, drama ka eh.”

Via: “Hindi kasi naiinis lang ako sa kanya. Naaalala ko kasi dati nung high school pa lang kami, lalaking-lalaki siya. Ilang beses kaya kaming naghoholding hands dati, siya kaya ang dream boy ko, tapos heto siya, lalaki na rin ang gusto. Kainis!”

Napahalakhak ako ng malakas.

Ako: “Day, ganun talaga ang life. Nagbabago. If I know, insecure ka lang, siya may boyfriend, ikaw wala! Hahahahahaha!”

Via: “Heh! Halika na nga. Late na tayo.”



*THE END*

03 February 2011

SAVE YOUR FRIEND'S LIFE

A cardiologist says we let at least one person to read this to save that person's life.


Hope that at least you've read this...
It could save your life !!
___________________________________________________________________


"The disease of trying to please everyone will eat you up. It is better to earn a bad name and live a good life than to earn a good name and live a bad life "




It's long but very informative
�

�


We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.

What is the correct way of eating fruits?

IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
 
If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

�
 
FRUIT IS THE MOST IMPORTANT FOOD.
Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
�
 
In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....

�
 
So please eat your fruits on an empty stomach or before your meals! You have heard people complaining — every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc — actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!

�
 
Graying hair
, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.
�
 
There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.

�
 
When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.

�
 
But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!

�
 
KIWI:
Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.
�
 
APPLE:
An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
�
 
STRAWBERRY:
Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.
�
 
ORANGE :
Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.
�
 
WATERMELON:
Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene — the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.
�
 
GUAVA & PAPAYA:
Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.
�
 
Drinking Cold water after a meal = Cancer! Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
�
 
A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack.

Nausea and intense sweating are also common symptoms.

Sixty percent of people who have a heart attack while they are asleep do not wake up.

Pain in the jaw can wake you from a sound sleep.

 Let's be careful and be aware.


The more we know the better chance we could survive.

�

�